This is a much shorter episode with my thoughts and practices of gratitude.
"This a wonderful day. I've never seen this one before." Maya Angelou
“Acknowledging the good that you already have in your life is the foundation for all abundance." Eckhart Tolle
"I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder." G.K. Chesterton
Reasearch from the Heart Math Institude shows “The heart generates the largest electromagnetic field in the body. The electrical field as measured in an electrocardiogram (ECG) is about 60 times greater in amplitude than the brain waves recorded in an electroencephalogram (EEG).”
HeartMath studies show this powerful electromagnetic field can be detected and measured several feet away from a person’s body and between two individuals in close proximity.
What are your favorite gratitude practices? I would love to know!
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